Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love. If you recognise yourself or someone you know in the warning signs and descriptions of abuse, reach out. There is help available. You do not have to suffer in silence.

If you are a young person or an adult experiencing domestic abuse in your relationship, you can contact us in confidence and our staff or specialist trained volunteers can help you. You will be offered emotional support and the opportunity to learn how to stay safe whilst you explore your options to make the abuse stop.

If you decide, at any stage, that leaving the abuser or your home is something you need to do, we can help support you as you move away.

Whatever you choose to do, we know that your safety is the most important thing.

The decision to take action against the person abusing you may be difficult, but if you do decide at any time that you want to report the abuse to the Police, we can provide information and support.